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Trim off all fat from meat. Wash meat, salt meat lightly, and let stand for 1/2 hour. Cut onions into rings and place aside. Put 1 tbsp Grape Seed Oil (or Canola Oil) in large pot, and sear meat over high heat until all sides are well browned. Remove meat from pot.
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2
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To pot add 1 tbsp catsup, 1 tsp Worcestershire sauce, 1/2 tsp black pepper, 1 bay leaf, and 1 1/2 cup water. Put meat back in pot. Cover meat with onions, making sure that all sides and spaces around meat are filled with onion rings. Cover pot, and simmer slowly for 2 hours, 1 hour on each side, until tender. Add a little water if gravy is too thick, or if water evaporates.
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