Lyons Family Cookbook

Fruit & Yogurt Parfait

Stonyfield Organic French Vanilla Lowfat Yogurt

French Vanilla Almond Granola

Fresh or Frozen Blueberries

Fresh or Frozen Strawberries


Begin by putting about ½" of yogurt in the bottom of the glass. Next, sprinkle enough granola to cover yogurt, about ½" or less. Then sprinkle 1 layer of blueberries enough to cover granola followed by chopped strawberry pieces.


Repeat one more time for two full complete layers and then top with smaller amount of yogurt and granola.


Start at the bottom of the list below, and build up from there. 10.Granola 9. Yogurt 8. Strawberries 7. Blueberries 6. Granola 5. Yogurt 4. Strawberries 3. Blueberries 2. Granola 1. Yogurt

32 oz. yogurt container makes about 5 parfaits. You can buy the yogurt at WalMart or Kroger. In Texas, you can buy the granola at Whole Foods, Sprouts, or Central Market.