Lyons Family Cookbook

Cinnamon N' Applesauce Pancakes

2

eggs

1

cup

3-Minute Brand Quick Oats + ToastedOatBran

1

cup

whole wheat pastry flour

1

cup

milk

1

cup

applesauce

4

Tbs

canola oil

2

Tbs

granulated sugar

2

Tbs

baking powder

1

tsp

salt

1/2

tsp

ground cinnamon

1

cup

walnuts, finely chopped & toasted

1

MAKE YOUR OWN QUICK OATS + TOASTED OAT BRAN: Measure 1 Tbsp Oat Bran Hot Cereal in a one cup dry measuring cup. Fill with Quick Oats to make 1 cup.

2

TO TOAST WALNUTS: Finely chop walnuts and place in a ring around a dinner plate, leaving the center of the plate empty. Microwave on high for 1 minute. Slightly toss the walnuts and redistribute into ring again, and microwave for 1 minute additional. Set aside to cool.

3

In large bowl beat egg until fluffy. Beat in remaining ingredients except for nuts just until smooth. Stir in nuts. Pour about 3 Tbsp batter onto a hot, lightly greased griddle or heavy skillet. Cook pancakes until puffed and dry around edges. Turn and cook other side until golden brown.

Makes (20) 3" pancakes.

Source

Source: 3 Minute Brand 80th Anniversary Cookbook, 1990